For of­fice work­er­s: If you’re among those (rel­a­tive­ly few now, I think) who haven’t had a chance to try a sit/­s­tand desk, I to­tal­ly rec­om­mend them.

Here’s mine, cranked up:

Motorized sit/stand desk

This looks weird­ly ster­ile be­cause it man­ages to show the on­ly wall seg­ments of my of­fice that aren’t white­boards cov­ered with scrib­bles and di­a­gram­s. Plus there’s a nice lit­tle ta­ble and chairs around it.

Th­ese things are be­com­ing ubiq­ui­tous in high-tech of­fices. I de­cid­ed to give one a try be­cause I have oc­ca­sion­al pain in my upper-back and neck caused by decades of look­ing down at lap­top­s. Ama­zon gave me a con­sult with an er­gonomist, who said it’s not that sit­ting is bad and stand­ing is good, it’s that you want to avoid be­ing in one po­si­tion all the time. So if you’ve been sit­ting down for 45 min­utes, stand up; and vice ver­sa.

I find I go home feel­ing bet­ter ev­ery day I use it. Your mileage may vary but my guess is that one of these would im­prove most people’s lives.

On the rare oc­ca­sions when I have a cou­ple hours un­in­ter­rupt­ed by meet­ings and I have some chal­leng­ing code or doc­u­ment to work on, I get too zoned in to raise or low­er, then even­tu­al­ly no­tice ei­ther my butt or my feet yelling for re­lief.

Desk­top tour · The sur­face ex­press­es the well-known Ama­zon door desk aes­thet­ic  —  I like it.

See all the wires? There’s a prob­lem I don’t have a good so­lu­tion for yet, in that it’s hard to find the right place to put the pow­er bars so that plugs don’t pull out when you raise the desk. One day I’ll bring some wood screws to work and fas­ten the suck­ers to its bot­tom. For the mo­men­t, I put the lit­tle drawers-on-wheels thingie un­der the desk and the power-bars sit on top of that.

As you can see, I have a Mac and a Del­l/Lin­ux box; the com­bo works well for build­ing and then test­ing cloud-infrastructure ser­vices. The Dell’s screen is (as usu­al) dark, be­cause ssh.

I’m an au­dio geek and tend to have old gear around the house, so what you see there is a nice old NAD 40WPC in­te­grat­ed amp driv­ing an an­cient pair of Totem Acous­tic Model Ones. The Mac drives the NAD via a tiny Schi­it Mo­di 2 Uber out­board DAC (rec­om­mend­ed) that you can’t see be­hind the book­s, and on the rare oc­ca­sions when I want to lis­ten to the Del­l, I route the sound out of its head­phone port.

In the blocks of time when I’m not in meet­ings, I usu­al­ly have Google Play Music’s “African Dub” ra­dio chan­nel play­ing qui­et­ly; I rec­om­mend it.

Now, those book­s; due to some com­bi­na­tion of trib­al cul­ture and Amazon-is-frugal her­itage, peo­ple prop up their lap­tops and mon­i­tors with id­iosyn­crat­ic com­bi­na­tions of pack­ages of print­ing pa­per, old ship­ping box­es, and all sorts of oth­er weird shit. I use Ja­va in a Nut­shell (al­so see here), Unix Net­work Pro­gram­ming, and the Fifth Edi­tion of The Uni­code Stan­dard. I think that any of these books would en­rich both your desk­top and your mind.

One im­por­tant fea­ture of my desk­top is the ab­sence of pa­per. I to­tal­ly suck at man­ag­ing pa­per and fi­nal­ly, all these decades in­to my ca­reer, have learned to do with­out. Yes, I reg­u­lar­ly both read and write the fa­mous Ama­zon six-pagers (rec­om­mend­ed); but then they go straight to the shred­ding bin.

Al­so in this im­age are my World Wide Web Con­sor­tium cof­fee mug, and a OnePlus One, which I don’t rec­om­mend; mine is bare­ly a year old and is fail­ing.

Fi­nal­ly, there’s a pic­ture of Lau­ren Wood (rec­om­mend­ed).



Contributions

Comment feed for ongoing:Comments feed

From: Ross (Dec 28 2015, at 14:08)

How do you like those Planar monitors?

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From: hawkse (Dec 29 2015, at 03:49)

The ability to change position while working is a requirement when working in an office. A motorized desk helps a long way but a decent chair also does wonders. Check out Capisco by Håg (http://www.haginc.com/). It may look a little weird but allows for an incredibly flexible working position. I mostly end up in a half sitting pose giving my legs a chance to stretch even while sitting. The cutouts for the legs also prevent the bloodflow to your feet from getting cut off even while fully seated and the builtin armrests in the back are nicely out of the way. Can't really give enough praise (and no, I have no affiliation with them whatsoever).

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author · Dad · software · colophon · rights

December 27, 2015
· The World (107 fragments)
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